Meals, Microphones & Moves: My Integrative Guide to a Healthier Life (eBook)

This highly informative ebook is about Shaleyah's journey as a music artist, which led to living a healthier life through the lenses of mind, body and soul. Inside she shares her 4 pillars of health built on her years of personal experience, research and training. There are playlists, recipes, activities to engage and so much more!

A portion of the proceeds will be donated to the MusiCares Foundation.

Genres: Heath & Wellness, Entertainment, Self Help